Recipes

/

Home & Leisure

Salad -- Pineapple Boat Fruit Salad

on

1 pineapple
1 pint fresh sliced strawberries
2 bananas sliced
2 kiwi fruits peeled and sliced
1 11-oz. can mandarin oranges, reserve juice
One quarter cup honey
Juice of 1 lime
Coconut flakes
Fresh mint leaves

Cut pineapple in half lengthwise. Dice pineapple and discard hard core that runs through the center of pineapple. Combine pineapple, strawberries, bananas, kiwi and mandarin oranges together in a large bowl. To make dressing combine juice drained from mandarin oranges, about one half cup, honey and lime juice together, shake well. Pour over fruit and toss. Place in pineapple shells and sprinkle with coconut and garnish with mint leaves.

 

The Skinny: Leave out the coconut flakes, which are actually pretty high in fat.


 

Comments

blog comments powered by Disqus

 

Related Channels

America's Test Kitchen

America's Test Kitchen

By America's Test Kitchen
Recipes by Zola

Recipes by Zola

By Zola Gorgon

Comics

Kirk Walters Chip Bok Dustin Dave Granlund Heathcliff Get Fuzzy