Health Advice
/Health
/ArcaMax
Diabetes Quick Fix: Lemon Dill Salmon with Parsley Rice
Lemon juice and fresh dill flavor this quick and easy salmon dinner. The salmon is baked in the oven and the rice is microwaved.
No extra pots to wash!
Helpful Hints:
A quick way to chop dill and parsley is to wash and dry the herbs and then snip the leaves right off the stem with a scissors.
Countdown:
Preheat oven to 425°F.
...Read more
On Nutrition: Feeding a crowd
Now that the school year is in full swing, I’ve volunteered to pick up anywhere from two to five (depending on the week) grandkids from school each Wednesday, feed them dinner and deliver them to their weekly youth group.
It’s a bit more complicated this year. One has volleyball practice after school. The other practices with her cross ...Read more
Alzheimer's Drug Downer
People with Down syndrome have the highest prevalence for developing Alzheimer's disease. Roughly 30% are diagnosed with the neurological condition by their 50s. They have over a 90% chance of developing dementia from Alzheimer's in their lifetime.
Landmark Food and Drug Administration approval of anti-amyloid drugs like lecanemab and ...Read more
Homeopathy for Cataracts: Natural Approaches for Eye Health
Cataracts are a common age-related eye condition characterized by the clouding of the lens, leading to blurry vision and impaired eyesight. While conventional treatment options include surgery, some individuals may explore alternative approaches, such as homeopathy, to support their eye health. In this article, we explore several homeopathic ...Read more
Homeopathy for Prostate Problems: Natural Remedies for Optimal Prostate Health
Prostate problems are common among men, with conditions like benign prostatic hyperplasia (BPH) and prostatitis affecting many individuals. While conventional treatments are available, homeopathy offers alternative approaches that focus on holistic healing and addressing the root causes. In this article, we explore several homeopathic ...Read more
Diabetes Quick Fix: Poulet au Tomates (Chicken with Tomatoes) with Nouilles Avec Parmesan (Egg Noodles with Parmesan)
Enjoy this popular French bistro dish with fresh tomatoes, onions, and a touch of cream.
The secret to the dish is to cook the onions until they are golden and sweet. To speed their cooking, the onions are microwaved first, then sautéed.
Helpful Hints:
Plain egg noodles can be used instead of spinach egg noodles.
A quick way to chop ...Read more
Homeopathy for Migraines: Natural Remedies for Lasting Relief
Migraines can be debilitating, causing intense headache pain, nausea, and sensitivity to light and sound. If you're seeking a natural approach to managing migraines, homeopathy offers potential solutions. Homeopathic remedies are derived from natural substances and can help alleviate migraine symptoms while addressing the underlying causes. ...Read more
Homeopathy for Menopause Symptoms: Natural Relief for a Smooth Transition
Menopause is a natural phase in a woman's life that marks the end of reproductive years. However, the hormonal changes during menopause can lead to a variety of uncomfortable symptoms. Homeopathy offers natural remedies that can help alleviate menopause symptoms and promote a smoother transition. In this article, we will explore several ...Read more
Homeopathy for Liver Detoxification: Natural Support for Optimal Liver Health
The liver plays a crucial role in detoxifying the body, eliminating harmful substances, and maintaining overall health. Over time, the liver can become overloaded with toxins, leading to various health issues. Homeopathy offers natural remedies that can support liver detoxification and promote optimal liver function. In this article, we will ...Read more
On Nutrition: Fighting viruses
My daughter just spent two weeks recovering from COVID-19. And she doesn’t want to do that again. She did, however, request that I write something about foods that help strengthen the immune system.
Glad to, my dear. After all, experts tell us that a strong immune system is one of the strongest weapons we have against viral illnesses like ...Read more
Homeopathy for Lactose Intolerance: Natural Remedies for Digestive Health
Lactose intolerance is a common digestive disorder where the body has difficulty digesting lactose, a sugar found in milk and dairy products. It can cause symptoms such as bloating, diarrhea, and abdominal discomfort after consuming lactose-containing foods. While there is no cure for lactose intolerance, homeopathy offers a natural approach ...Read more
Homeopathy for Joint Pain: Natural Remedies for Joint Health
Joint pain is a common ailment that can significantly impact one's quality of life. Whether caused by arthritis, injury, or inflammation, finding effective relief is essential. Homeopathy offers a holistic and individualized approach to managing joint pain by addressing the underlying causes and promoting overall joint health. In this article...Read more
Don't Leave These Muscles Behind
Your gluteus maximus muscles are among the body's strongest, but (there has to be a "butt") like the rest of you, they need care and maintenance. Long days of sitting at desks, on couches or in cars can wreak havoc, particularly in the form of a condition called gluteal amnesia.
Otherwise known as "dead butt syndrome."
DBS occurs when your ...Read more
Homeopathy for Irritable Bowel Syndrome (IBS): Natural Remedies for Digestive Relief
Irritable Bowel Syndrome (IBS) is a chronic digestive disorder characterized by symptoms such as abdominal pain, bloating, gas, and changes in bowel habits. While conventional treatments for IBS focus on symptom management, many individuals seek alternative approaches for long-term relief. Homeopathy offers gentle and individualized remedies ...Read more
Homeopathy for Insomnia: Natural Remedies for Restful Sleep
Insomnia is a common sleep disorder that can affect the quality of life and overall well-being of individuals. While there are various conventional treatments available for insomnia, some people prefer a more natural approach. Homeopathy offers gentle remedies that aim to address the underlying causes of insomnia and promote restful sleep ...Read more
Homeopathy for Inflammation: Natural Remedies for Reducing Inflammatory Responses
Inflammation is a natural response of the body to injury or infection. However, chronic inflammation can contribute to various health issues, including pain, swelling, and discomfort. While conventional treatments for inflammation often involve the use of nonsteroidal anti-inflammatory drugs (NSAIDs), some individuals seek alternative ...Read more
Homeopathy for Indigestion: Natural Remedies for Digestive Discomfort
Indigestion, also known as dyspepsia, is a common condition characterized by discomfort or pain in the upper abdomen, bloating, and a feeling of fullness after meals. While over-the-counter medications are often used to alleviate symptoms, some individuals seek natural approaches to address indigestion. Homeopathy offers a holistic and gentle...Read more
Homeopathy for Hypothyroidism: Natural Approaches to Support Thyroid Function
Hypothyroidism is a common condition characterized by an underactive thyroid gland, which can lead to a variety of symptoms such as fatigue, weight gain, and depression. While conventional treatments such as hormone replacement therapy are commonly prescribed, some individuals seek alternative approaches to support thyroid function. ...Read more
On Nutrition: Filling in the gaps
Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), protein and other substances to support their rapid growth and development. They need to acquire these substances in a variety of foods such as vegetables, fruits, whole grains, seafood, eggs, beans, peas, lentils, nuts ...Read more
Homeopathy for Hypertension: Natural Approaches to Manage High Blood Pressure
Hypertension, or high blood pressure, is a common health condition that affects a significant number of individuals. While conventional treatments are widely available, some people seek natural alternatives to manage their blood pressure. Homeopathy offers a holistic approach that focuses on addressing the underlying causes of hypertension. ...Read more
Inside Health Advice
Popular Stories
- What would happen if fluoride were removed from the water supply under a Trump presidency?
- Mayo Clinic researchers recommend alternatives to hysterectomy for uterine fibroids, according to study
- These yoga, meditation, and mental-health businesses see more demand post-election
- Knee problems tend to flare up as you age – an orthopedic specialist explains available treatment options
- Sexually transmitted infections: What parents need to be sure their teens know