ArcaMax

DEAR DR. ROACH: I would like your opinion and advice. I am a very healthy 77-year-old man, and I walk about two miles each morning. Generally, I enjoy one wheat beer every afternoon, and my primary care physician has told me to feel free to continue with it. I've read that moderate drinking can be good for one's health, but I've heard that it ...Read more

Insomnia is a common sleep disorder that can affect the quality of life and overall well-being of individuals. While there are various conventional treatments available for insomnia, some people prefer a more natural approach. Homeopathy offers gentle remedies that aim to address the underlying causes of insomnia and promote restful sleep ...Read more

Let's pose a question: What could yoga poses (called "asanas") have to do with managing urinary incontinence? Quite a bit according to a new study that found that both general physical conditioning and doing pelvic floor yoga (yes, that's a thing) reduce urinary leakage significantly. FYI: Pelvic floor muscles control the flow of urine and the ...Read more

DEAR DR. ROACH: I had all the symptoms of polycystic ovary syndrome (PCOS) when I was younger. I could go six months without having my period. I had all the other symptoms, too, like oily skin and facial hair. It's a terrible thing for a young teenage girl. I also had trouble getting pregnant; though, fortunately, Clomid worked well for me ...Read more

Inflammation is a natural response of the body to injury or infection. However, chronic inflammation can contribute to various health issues, including pain, swelling, and discomfort. While conventional treatments for inflammation often involve the use of nonsteroidal anti-inflammatory drugs (NSAIDs), some individuals seek alternative ...Read more

Indigestion, also known as dyspepsia, is a common condition characterized by discomfort or pain in the upper abdomen, bloating, and a feeling of fullness after meals. While over-the-counter medications are often used to alleviate symptoms, some individuals seek natural approaches to address indigestion. Homeopathy offers a holistic and gentle...Read more

Hypothyroidism is a common condition characterized by an underactive thyroid gland, which can lead to a variety of symptoms such as fatigue, weight gain, and depression. While conventional treatments such as hormone replacement therapy are commonly prescribed, some individuals seek alternative approaches to support thyroid function. ...Read more

DEAR DR. ROACH: I'm a generally healthy, 63-year-old woman. I haven't been feeling well for months. I have experienced bloating and a poor appetite, and I'm not eating much. But somehow I am gaining weight. I started having diarrhea, and my doctor did a culture and found that I have E. coli.

They started me on antibiotics, and the diarrhea is...Read more

Hypertension, or high blood pressure, is a common health condition that affects a significant number of individuals. While conventional treatments are widely available, some people seek natural alternatives to manage their blood pressure. Homeopathy offers a holistic approach that focuses on addressing the underlying causes of hypertension. ...Read more

DEAR DR. ROACH: I am an 80-year-old obese woman with high blood pressure that is being controlled with nifedipine and losartan. Over a year ago, I noticed that my small toe on my left foot was becoming numb, and my left foot and ankle were swollen by the middle of the day. I told my physician, who checked on my lower left leg in the morning ...Read more

Hot flashes are a common symptom experienced by many women during menopause. These sudden feelings of intense heat can be accompanied by sweating, flushing, and an increased heart rate. While hormonal changes are the primary cause of hot flashes, homeopathy offers a gentle and natural approach to alleviate these symptoms. Homeopathic remedies...Read more

Women in the United States have worse health care access and outcomes than their peers in 13 other high-income countries, such as Australia, Japan, Canada and South Korea.

For example, according to STAT:

Women in the U.S. have the lowest life expectancy and the highest rate of avoidable deaths. If prevention measures had been in place or the...Read more

DEAR DR. ROACH: Three months ago, I caught a respiratory virus on a trip to South America. According to my ENT doctor, my ear canals are clear, and my sinus infection (if I, indeed, had one) is all cleared up now. Labs show that I didn't have COVID or respiratory syncytial virus (RSV). I am feeling fine, and I'm back to my normal activity. But...Read more