Women

/

Health

Health and Beauty Tip -- Food for Shiny Hair

on

Published in Women's Health and Beauty Tip

Want to give your hair a little extra shine? Increase the amount of vitamin E in your diet -- nuts and green vegetables are good for this. Omega-3 and omega-6 fatty acids also improve your hair's health ... you can get those from salt-water fish and dark green, leafy veggies.

 


 

Comments

blog comments powered by Disqus

 

Comics

Clay Bennett Eric Allie Dog Eat Doug Mike Luckovich Speed Bump The Barn