Health
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C-Force: The Common Cold Comes Without a Cure
Over the last century or so, we have been able to develop countless breakthrough medical treatments, many proving to be lifesaving. Thankfully, this pattern of medical advancement continues as a major part of modern medicine. But my question is: Why haven't we found a cure for the common cold? While lots of folks have adopted cold remedies that ...Read more
C-Force: The Stakes Are Raised as Gambling Grows
As a sports fan, I have felt for some time now the inescapable and escalating presence of slickly presented pathways to placing a wager or two, or more, on a sports outcome. It's become a relatively new and accepted form for nationally advertised opportunities beckoning folks to place a wager at their convenience, virtually any time, day or ...Read more
C-Force: Never Too Soon to Improve Your Life
It is a time-honored tradition that with the arrival of another year folks make resolutions and set goals for themselves. According to a Pew Research Center survey from January, "Three-in-ten Americans report making at least one resolution this year, with half of this group making more than one." But, as we know, sticking with them can prove to ...Read more
C-Force: Storms Have Passed, But Health Consequences Remain
According to USA Today, for the doctors and staff of Asheville North Carolina's Mission Hospital, the only designated trauma center in the western part of the state, "it's been a colossal undertaking to get clean water" since Hurricane Helene.
"Hospitals like Mission need potable water for staff to sanitize equipment, clean wounds and simply ...Read more
C-Force: The Sleep-Wake Cycle Running Off the Rails
You say you're desperate to enjoy a better night's sleep? Know that a lot of folks are right there with you. According to a recent survey by the Sleep Foundation, "more than a third of U.S. adults slept worse in 2023" than they did in previous years, even though people are spending lots of money trying to achieve more satisfying shuteye, spurred...Read more
C-Force: How Health Risks Affect Our Healers
In America, we place a great deal of weight on the concept of care. As is the case in other developed countries, it's a word that gets thrown about a lot, especially in the context of health care or the idea of being a caregiver. But what of the concept of self-care? "Self-care isn't an indulgence -- it's essential," Palena Neale of the Harvard ...Read more
The Overlooked Importance of Living Color
The world we live in is filled with so many colors. Yet have you ever stopped for a moment to consider how just the experience of being exposed to these colors may be subconsciously impacting your mood, perception and maybe even your diet? There is now a field of scientific study called color psychology dedicated to exploring just how the ...Read more
C-Force: Stress Stacking Up as Election Nears
As reported by U.S. News, a recent survey from the Thriving Center of Psychology states that "72% of Americans are stressing about the upcoming election." Based on what we are seeing, this feels like a low number. At the same time, we are being told the stress of parenting in this country has risen to such a level that Surgeon General Vivek ...Read more
C-Force: Downturn in Teen Vaping Good News, But Health Risks Remain
In what is considered a win for public health officials, the recently released 2024 National Youth Tobacco Survey reports that a half-million fewer school-age kids vaped -- a practice that Oxford Dictionaries defines as "inhaling and exhaling vapor containing nicotine and flavoring produced by a device designed for this purpose" -- this past ...Read more
C-Force: Labor Day Used to Be About Taking on Too Much Work
Here's hoping you and yours had an enjoyable Labor Day holiday on Monday. Yet I'm betting it's left a lot of folks feeling a day behind in their workload because of it. For countless others, Labor Day amounted to no time off at all. That's because it is a somewhat unconventional holiday. For many, it isn't even a day off work. "Unlike most U.S. ...Read more
C-Force: Good Exercising Judgment Not as Easy as Some Think
In today's world, physical inactivity remains a problem. In fact, it has become a major concern. As reported by Healthcanal, in 2020 just 24.2% "of U.S. adults met guidelines for aerobic and muscle-strengthening exercise. ... Among all adults, 46.9% get enough aerobic activity, compared to 31.0% who get enough muscle-strengthening activity."
...Read more
C-Force: Healthy Oils a Slippery Subject
This is a commentary about oil. Not the crude stuff, but the various extracts that have been used, some since the beginnings of recorded history, to improve human health. I was reminded of this practice recently when I stumbled upon this Medical News Today headline: "Could fish oil benefit people at high risk of Alzheimer's disease?"
"Many ...Read more